- scrambled eggs w/hash brown rounds (carbs 18g)
- parfait (carbs 66g)
- cold cereal (carbs 21-25g)
- whole wheat toast (carbs 15g)
- apple, banana or orange (carbs 12-23g)
- fruit juice (carbs 14-20g)
- milk (carbs 12g)
[EDITOR: UPDATE THESE TIMES. THEN DELETE THIS NOTE]
Breakfast: M-F, 7:30 - 8 a.m.
Lunch: M-F, 11 a.m. - 12:30 p.m.